Taking the Leap with The Fool

Join Whitney Bliss for a group breathwork experience drawing from the themes of tarot. Breathwork is an active meditation that focuses on clearing old beliefs, emotions, and wounds, while encouraging a connection to intuition, creativity, and personal evolution. Whitney believes that by working with the breath individuals are able to deepen their relationship to self and healing while cultivating space for new ways of being to grow.

This 90 minute class will begin with a brief discussion of the theme, collective intention setting, followed by breathwork instruction, group breathing, and wrapping up with reflections and and a chance to share about the experience.

In the first session of the Breathing Tarot series, the group will explore the archetype of The Fool. This is a chance to leap into the powerful practice of breathwork, noticing where and when the mental chatter and fear based beliefs hold you back from following your heart.

Price $25 exchange
Date and Time Sunday July 14th from 12pm to 1:30pm
--------------------------------------------------------------------------------------
Owning Your Power with The Magician

In this second session of the Breathing Tarot series, the group will explore the archetype of The Magician and concept of owning one's power. This is a chance to notice where you have abdicated and denied your gifts and explore what reclamation can look like.

No previous breathwork experience necessary. Wear comfy clothes, bring a yoga mat, and also an eye covering if you want.

Price $25 exchange
Date and Time Sunday August 11th from 12pm to 1:30pm